Registro de peso (no entrada de diario) del 02 octubre 2018
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98,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 27,44g | Prot: 81,14g | Carbh: 139,63g.
Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White, Live G Free Whole Grain Bread. Almuerzo: Califia Farms Toasted Coconut Almond Milk, Coffee, World of Chia Chia Strawberry Fruit Spread, Simply Nature Sprouted 7 Grain Bread, Roast Beef (Lean Only Eaten), Member's Mark Buffalo Style Chicken Breast. Cena: Whole Foods Market Stevia, Herbal Tea, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Ragu Classic Alfredo Pasta Sauce, Great Value Cod Fillet. Pasa Bocas / Otros: Red Delicious Apples, Quaker Quakes Rice Snacks - Chocolate, Berries, Axelrod Fat Free Vanilla Yogurt, Herbal Tea, Snack Pack Sugar Free Chocolate Pudding. más...
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Perdiendo 0,4 kg a la Semana
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