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What a wicked night, and I don't mean cool wicked. My impulses went off the charts last night and although food was not involved it certainly could have been. I truly believe if I smoked or drank more often I would abuse those items as well. I think I need my circuits rewired. Have a healthy day😲🙋
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96,8 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1287 kcal
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Grasa: 82,11g | Prot: 69,13g | Carbh: 81,42g.
Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee, Snack Pack Sugar Free Chocolate Pudding, Egg, Laughing Cow Light Creamy Swiss Cheese Wedges, La Tortilla Factory Low Carb Flour Tortilla. Almuerzo: Honey, Tea (Brewed), Great Lakes Cheese Smoked Cheddar Cheese, Lunch Mate Hard Salami, Organic Girl Protein Greens, Simply Nature Sprouted 7 Grain Bread, Kirkland Signature Smoked Salmon. Pasa Bocas / Otros: Keto Muffin. más...
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Ganando 1,0 kg a la Semana
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