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Getting caught on the side of the road in a snow storm seemed to agree with my waist line... lol Have a healthy & safe day.
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95,3 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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1013 kcal
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Grasa: 44,61g | Prot: 52,75g | Carbh: 88,59g.
Desayuno: Fit & Active Caramel Corn Rice Cakes, Silk Chocolate Soymilk, Coffee. Almuerzo: Whole Milk, Coffee, Schmidt 647 Wheat Bread, Italian Sausage, Kraft 3 Cheese Pizza Shredded Cheese. Cena: Ocean Spray Diet Cran-Lemonade, Vodka, Jennie-O Turkey Burgers Original, Laughing Cow Mini Babybel Light Cheese, Armour Pepperoni Slices, Pumpernickel Bread. Pasa Bocas / Otros: Grapes, Jell-O Sugar Free Chocolate Pudding Snack, Silk Chocolate Soymilk, Coffee. más...
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Perdiendo 4,7 kg a la Semana
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