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On the way down. Have a healthy day.
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96,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1308 kcal
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Grasa: 45,56g | Prot: 85,51g | Carbh: 139,48g.
Desayuno: Silk Chocolate Soymilk, Coffee, Egg White, Denny's Hearty Breakfast Sausage, Denny's Hearty Wheat Pancakes. Almuerzo: Splenda No Calorie Sweetener Packets, Tea (Brewed), Bananas, Denny's Hearty Wheat Pancakes, Denny's Hearty Breakfast Sausage. Cena: Pepperidge Farm Potato Slider Buns, Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Ragu Classic Alfredo Pasta Sauce. Pasa Bocas / Otros: Trader Joe's Creamed Honey, Herbal Tea, Happy Farms Light Spreadable Cheese Wedges, Egg White. más...
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Perdiendo 7,0 kg a la Semana
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 Comentarios
See it was just a 'blip' from yesterday :)
25 nov. 18 por el miembro: adefwebserver
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Great Job getting right back on track yesterday!!! Keep it going today and you’ll have it made! Impressive!🎉🎉🎉
25 nov. 18 por el miembro: kikibee5
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