Diario de Alnona, 28 ene. 19

I was so upset today. I got on the scale and it read 200.7, I ran around the house cheering and I decided to check again and that's when I saw it. The cat had knocked something under the scale. Needless to say goal not made today😠 Have a healthy day.
92,4 kg Disminuído hasta ahora: 12,0 kg.    Aún para ir: 8,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 enero 2019:
1261 kcal Grasa: 38,74g | Prot: 77,93g | Carbh: 158,07g.   Desayuno: 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Toufayan Bakeries Smart Bagel - Whole Wheat. Almuerzo: Honey, Tea (Brewed), Earth Grown Soy Protein Burger. Cena: Water, Cabot 75% Reduced Fat Sharp Cheddar Cheese, Happy Farms Light Spreadable Cheese Wedges, Green Peas (Frozen), Ronzoni Supergreens Rotini, Gardein Seven Grain Crispy Tenders. Pasa Bocas / Otros: Perkins Restaurant Fruit Cup, 2% Fat Milk, Reese's Reese's Puffs Cereal, Sugar Free Caramel, Cream (Half & Half), Coffee, Oats, Sugar, Raisins and Coconut Granola Bar. más...
Perdiendo 0,6 kg a la Semana

18 Seguidores    Apoyo   

Comentarios 
That cat is not helping...but, you are doing so great. I am right behind you...keep going...I don't want to catch you. I want to keep chasing you...as we both go lower and lower... 
28 ene. 19 por el miembro: To145
Now, that's just not FAIR! BUT, you are still making GREAT progress, and now you know just how good you'll feel when you get there!  
28 ene. 19 por el miembro: Debbie Cousins
You folks are so sweet. Thank you.. Ps.. I enjoy a good game of tag.  
28 ene. 19 por el miembro: Alnona
new here but it sounds like there is a great bunch of ladies on this site. Need this since my last eye visit was depressing so now I not only need to lose weight but watch my carbs type 2 diabetic  
28 ene. 19 por el miembro: angelwings1950
Welcome @Angelwings! 🌺 
28 ene. 19 por el miembro: hi-low

     
 

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