|
Mom's B-Day was Sun but we celebrated on Sat. I was bad. I'm still working on the left overs... scary. However, no weight gain, no loss though. Enjoy the rest of your night. 🙋
|
90,5 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
|
|
1128 kcal
|
Grasa: 41,89g | Prot: 93,48g | Carbh: 95,50g.
Desayuno: Skim or Nonfat Milk (Calcium Fortified), Coffee, Arnold Whole Wheat Sandwich Roll, Great Value Turkey Sausage Patties. Almuerzo: Skim or Nonfat Milk (Calcium Fortified), Coffee, Red Bull The Purple Edition Sugar Free Acai Berry, Nestle Boost Max, Sunset Mini Cucumbers, Cherry Tomatoes. Cena: Water, Giant Eagle Cherry Tomatoes, Farm Rich Mozzarella Sticks, Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers, Great Value Chicken Nuggets (5), Safeway Buffalo Wings. Pasa Bocas / Otros: Skim or Nonfat Milk (Calcium Fortified), Reese's Reese's Puffs Cereal, Laughing Cow Mini Babybel Light Cheese. más...
|
peso estable
|