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The Valentine's Day bug bit me. Candy, wine and dinner. I shouldn't complain, it was wonderful. I went to the gym yesterday and yoga today. Have a healthy day.🙋
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91,3 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1726 kcal
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Grasa: 74,50g | Prot: 102,69g | Carbh: 119,98g.
Desayuno: Skim or Nonfat Milk (Calcium Fortified), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Taylor Pork Roll, Paco Whole Wheat Tortilla Wraps, Egg White. Almuerzo: Skim or Nonfat Milk (Calcium Fortified), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Mott's Healthy Harvest Blueberry Delight Apple Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Cena: Arbor Mist Strawberry White Zinfandel, Breyers No Sugar Added Salted Caramel Swirl, Brownies, Stir Fried Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). más...
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Ganando 1,7 kg a la Semana
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