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Game of ounces. Have a healthy day.
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90,9 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1156 kcal
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Grasa: 35,54g | Prot: 97,26g | Carbh: 143,54g.
Desayuno: Coffee with Skim Milk, Egg White, Oscar Mayer Turkey Bacon (15g), Great Value 40 Calorie Wheat Bread. Almuerzo: Fit & Active Flatbread 100% Whole Wheat, Monster Beverage Zero Ultra, Giant Eagle Cherry Tomatoes, Tanimura & Antle Artisan Lettuce, Deli Turkey or Chicken Breast Meat. Cena: Egg White, Great Value 40 Calorie Wheat Bread, Egg, Water, Fit & Active Flatbread 100% Whole Wheat, Tanimura & Antle Artisan Lettuce, Deli Turkey or Chicken Breast Meat, Giant Eagle Cherry Tomatoes. Pasa Bocas / Otros: Coffee with Skim Milk, Grain berry muffins, Grain berry muffins. más...
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Perdiendo 1,6 kg a la Semana
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