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Still losing and my Ketones we're 2.5. Whoo hoo. Have a healthy day🙋
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89,7 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1162 kcal
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Grasa: 71,95g | Prot: 107,07g | Carbh: 19,30g.
Desayuno: Splenda No Calorie Sweetener Packets, Tea (Brewed), Coffee with Skim Milk, Laughing Cow Mini Babybel Light Cheese, Turkey Breast Meat. Almuerzo: Splenda No Calorie Sweetener Packets, Tea (Brewed), Wing-Time Buffalo Wing Sauce, Chicken Wing (Skin Eaten), Taylor Farms Celery Sticks, Marie's Chunky Blue Cheese Dressing. Cena: Kroger Diet Decaffeinated Tea, Bragg Organic Apple Cider Vinegar, Sunset Mini Cucumbers, Giant Eagle Cherry Tomatoes, Tanimura & Antle Artisan Lettuce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Pasa Bocas / Otros: Rockstar Inc Pure Zero Silver Ice, Rockstar Inc Sugar Free Energy Drink, Johnsonville Bacon Jerky. más...
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Perdiendo 2,9 kg a la Semana
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 Comentarios
25 feb. 19 por el miembro: liv001
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