No weigh in today. I am reciting the Serenity Prayer all day today😓 It's gonna be a tough one today. Have a healthy day 🙋
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86,4 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1093 kcal
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Grasa: 51,99g | Prot: 78,65g | Carbh: 72,44g.
Desayuno: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee with Skim Milk, Butter, Pumpernickel Bread. Almuerzo: Water, Muscle Milk Pro Series 40 Knockout Chocolate. Cena: Honey, Tea (Brewed), Swiss Premium Diet Iced Tea with Lemon Flavor, Boar's Head Genoa Salami, Boar's Head Oven Roasted Turkey Breast, Prime Time Sweet Mini Peppers, Monterey Farms Pepper Jack Cheese, Egg. Pasa Bocas / Otros: Strawberries, Strawberries, Whitman's Sugar Free Assorted Chocolate Candy, Coffee with Skim Milk, Sara Lee Pound Cake Slices. más...
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peso estable
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Comentarios
May you have the wisdom to know the difference between things you CAN change and those you canNOT. God bless!
30 abr. 19 por el miembro: Debbie Cousins
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I hope you’re feeling better physically, and that the Serenity Prayer is helping you mentally/spiritually. Hang in there, lady! 🎈🌸
30 abr. 19 por el miembro: laraae
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Thank you all for understanding. Sometimes it's just knowing someone is there to listen that's the best help😘
30 abr. 19 por el miembro: Alnona
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30 abr. 19 por el miembro: Sweet Georgia Peaches
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So I hope today is much better for you. And if I’m remembering correctly, you’re using a new photo. I like it!😊🎈
01 may. 19 por el miembro: laraae
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Hang in there. (((((hugs))))) One day at a time.
01 may. 19 por el miembro: kclab
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Yes new photo. It was from Halloween, I was trying on the costume I thought I'd never wear...tada!!!!
02 may. 19 por el miembro: Alnona
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