|
No more whoosh😱 Have a healthy day 🙋
|
85,5 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
1399 kcal
|
Grasa: 71,81g | Prot: 68,10g | Carbh: 141,60g.
Desayuno: Boost Boost High Protein, Coffee with Skim Milk, Butter, Great Value Sugar Free Syrup, Great Value Turkey Sausage Patties, Egg White, Egg, Bob's Red Mill Super Fine Almond Flour. Almuerzo: Red Delicious Apples, Ocean Spray Pact Cranberry Infused Water, Parmissimo Formaggini, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Egg White, Bob's Red Mill Super Fine Almond Flour. Cena: Fit & Active Lemonade, Utz Extra Dark Specials Pretzels, Brie Cheese, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nutella Hazelnut Spread, Almond Butter, Strawberries. Pasa Bocas / Otros: Nutella Hazelnut Spread, Almond Butter, Honeymaid Low Fat Cinnamon Graham Crackers, Elevation Chocolate Coconut Bar. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|