Diario de Alnona, 31 jul. 19

Day 3 : Today I feel like the Energizer 🐰. I started my exercise regiment again. I'm sorry but a a good sore. Have a healthy day 🙋

86,6 kg Disminuído hasta ahora: 17,7 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1000 kcal

Grasa: 58,94g | Prot: 85,79g | Carbh: 39,02g.   Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Happy Farms Preferred Brie Cheese, Prosciutto. Almuerzo: Fit & Active Strawberry Lemonade, Dole Butter Lettuce, Natural Choice Smoked Deli Turkey. Cena: Fit & Active Strawberry Lemonade, Natural Choice Smoked Deli Turkey, Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Nutella Hazelnut Spread, Almond Butter, Chewing Gum (Sugarless), Whisps Parmesan Cheese Crisps, Atkins Endulge Chocolate Coconut Bar. más...