Registro de peso (no entrada de diario) del 15 agosto 2019
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87,6 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1034 kcal
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Grasa: 53,42g | Prot: 86,32g | Carbh: 56,32g.
Desayuno: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Al Fresco Chicken Bacon, Great Value Turkey Sausage Patties. Almuerzo: Fit & Active Strawberry Lemonade, Wish-Bone Light Buffalo Ranch Dressing, Dry or Hard Salami, Cucumber (Peeled) , Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Tomatoes, Mixed Salad Greens. Cena: Turkey Meatballs, Wish-Bone Light Buffalo Ranch Dressing, Roasted Broiled or Baked Chicken Breast, Babybel Mini Mozzarella, Dry or Hard Salami, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Fit & Active Strawberry Lemonade. Pasa Bocas / Otros: Rita's Chocolate Frozen Custard (Regular), Almond Butter. más...
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Ganando 5,7 kg a la Semana
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