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Don't know how??? I did bowl five games and no sitting. Have a healthy day 🙋
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87,3 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 74,55g | Prot: 95,60g | Carbh: 93,59g.
Desayuno: Coffee with Skim Milk, Taylor Pork Roll, Babybel Mini Light Cheese, Egg White. Almuerzo: Fit & Active Strawberry Lemonade, Coffee with Skim Milk, Sprouts Farmers Market Organic Popcorn Himalayan Pink Salt & Coconut Oil, Babybel Mini Light Cheese, Taylor Pork Roll, Egg White . Cena: Sweet Cherries (Queen Anne, Bing), Pure Blends Avocado Oil Buttery Spread, Mushrooms (Drained Solids, Canned) , Cooked Spinach (from Fresh), Tilapia (Fish) . Pasa Bocas / Otros: Lay's Classic Potato Chips (28.3g), Pepsi Pepsi (Can), Borden Smoked Cheddar Cheese Slices, Dry or Hard Salami. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
Good job! Hope you had fun bowling. 🙂
22 ago. 19 por el miembro: Becc@
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107,107,125,133,149...not bad😂😂
22 ago. 19 por el miembro: Alnona
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22 ago. 19 por el miembro: melissatwa
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