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Alnona
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18 nov. 19
Diario de Alnona, 18 nov. 19
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This was yesterday's weigh in. I took a wicked tumble over the weekend and smash my whole left side, including my face. My mouth can't open much so in my Hubby's mind donuts would be soft enough to eat. What did he think would happen???? Hello foodie here. I will be weighing in tomorrow. I will be watching the rest of the day(donuts are officially gone). Have a Healthy & Safe Day 🙋♀️
89,6 kg
Disminuído hasta ahora:
14,7 kg
.
Aún para ir:
5,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 noviembre 2019:
2016 kcal
Grasa: 104,12g | Prot: 85,37g | Carbh: 193,26g.
Desayuno:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee with Skim Milk, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Old Fashioned Cake Donut.
Almuerzo:
Tea (Brewed) , Smartfood Caramel & Cheddar Mix Popcorn, Skittles Original.
Cena:
Tropicana Light Lemonade, Prego Basil Pesto Alfredo Sauce, Explore Cuisine Organic Black Bean Spaghetti, Chicken Leg (Skin Eaten).
más...
Perdiendo 1,2 kg a la Semana
22 Seguidores
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Comentarios
Hope you feel better soon 🥀
18 nov. 19 por el miembro:
poohle
Ouch. Hope you’re ok!! Heal quickly!
18 nov. 19 por el miembro:
wifey9707
oh sweetie so sorry about your fall. I am my own worst enemy. Ever know anyone to fall up the stairs? yep that was me
18 nov. 19 por el miembro:
clairsheart
Oh no! That’s terrible 🤭 I hope you feel better soon. Have hubby make you some protein smoothies. That way you get some protein and fresh fruit to help heal you up quick
18 nov. 19 por el miembro:
CrashtestDawnie
Oh no! So sorry!
18 nov. 19 por el miembro:
FullaBella
Adding insult to injury! So sorry!
18 nov. 19 por el miembro:
erikahollister
Feel better soon!! I fell a few years ago, and had two black eyes and couldn't open my mouth beyond a straw. Take it easy... allow yourself to heal. Sending positive thoughts that it happens quickly!!
18 nov. 19 por el miembro:
juliejbird
Ouch, sorry about the injury :(
18 nov. 19 por el miembro:
kissangelgirl
Thank you everyone🙏🙋
18 nov. 19 por el miembro:
Alnona
OMG, that's horrible. Hope you heal quickly and soundly. Sounds like a good time to work on soups and smoothies and give your mouth a rest as far as food.
18 nov. 19 por el miembro:
Katsolo
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