We had a power outage for about five hours last night. All is well, back to work. Shoveling three seniors out today...fun,fun,fun. Obviously no gym today😱 Have a Healthy Day 🙋♀️
|
90,9 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
|
|
1169 kcal
|
Grasa: 61,72g | Prot: 91,61g | Carbh: 61,88g.
Desayuno: Butterball Everyday Turkey Bacon, Butterball Turkey Burger Patties, Coffee with Skim Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Kroger New York Strip Steak, Carando Genoa Salami, Great Value Baked Ham, Monster Beverage Zero Ultra. Cena: Monster Beverage Zero Ultra, Fit & Active Strawberry Lemonade, Great Value Four Cheese Mashed Potatoes, Pork Loin (Tenderloin) . Pasa Bocas / Otros: Elevation Caramel Double Chocolate Crunch Bar, Cheesecake with Fruit. más...
|
Perdiendo 10,5 kg a la Semana
|