No up, no down. Have a Healthy Day 🙋♀️
|
90,9 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
|
|
1567 kcal
|
Grasa: 82,96g | Prot: 100,98g | Carbh: 113,62g.
Desayuno: Lucerne Whipped Cream Extra-Creamy, Dole Pineapple Chunks in 100% Pineapple Juice, Jell-O Sugar Free Cherry, Pumpernickel Bread , International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Trader Joe's Wild Smoked King Salmon. Almuerzo: Fit & Active Strawberry Lemonade, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Happy Farms Sliced Provolone Cheese, Boar's Head Genoa Salami, Pumpernickel Bread . Cena: Fit & Active Strawberry Lemonade, Member's Mark Spinach Artichoke Dip, Trader Joe's Marinated Mushrooms with Garlic, Great Value Green Olives with Pimento, Peloponnese Kalamata Olives, Tanimura & Antle Hydroponic Butter Lettuce , Butterball Turkey Burger Patties, Beef Top Sirloin (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Coca-Cola Diet Coke (Bottle), Twizzlers Twizzlers, Lance Whole Grain Crackers with Real Cheddar Cheese, Cheesecake with Fruit, Meijer Caramel Double Chocolate Crunch Bar. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|