Not much off but an off non the less😁🙋♀️
|
92,8 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
|
|
1365 kcal
|
Grasa: 64,55g | Prot: 74,98g | Carbh: 117,60g.
Desayuno: Smart Balance Light Original Buttery Spread with Flax Oil, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Thomas' Cinnamon Raisin Swirl Toasting Bread. Almuerzo: Coffee with Skim Milk, Cheddar Cheese , Lender's Plain Bagels, Croissant, Great Value Turkey Sausage Patties. Cena: Fit & Active Strawberry Lemonade, Member's Mark Spinach Artichoke Dip, Taylor Farms Celery Sticks, Fresh & Easy Macaroni Salad, Safeway Turkey Meatloaf. Pasa Bocas / Otros: Keto Muffin, Slim-Fast Keto Fat Bomb Caramel Cup, Coffee with Skim Milk. más...
|
Perdiendo 1,0 kg a la Semana
|
Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|