Diario de Alnona, 23 sep. 16

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ye ha!!! I lost.

96,2 kg Disminuído hasta ahora: 8,2 kg. Aún para ir: 12,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 septiembre 2016:

1969 kcal

Grasa: 96,55g | Prot: 93,00g | Carbh: 161,50g. Desayuno: Fit & Active Lightly Salted Rice Cakes, Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese, Cookie, International Delight French Vanilla Coffee Creamer, Coffee with Milk. Almuerzo: Pepsi Diet Pepsi, Mayonnaise, Egg, Tuna in Water (Canned), Lettuce Salad with Tomato. Cena: Anheuser-Busch Budweiser Light Lime Beer, Cooked Greens (Fat Added in Cooking), Cooked Sauerkraut (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Dairy Queen All Beef Foot Long Hot Dog. más...