Diario de Alnona, 02 ene. 17

So..Happy New Year to all. Here I am, not giving up. I had some holiday blues hiccups but now I am back and ready to get healthy. I am currently working on doing a walk/run marathon for Relay for Life in May. Wish me luck.

101,6 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Poco.

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955 kcal

Grasa: 39,81g | Prot: 45,43g | Carbh: 112,96g.   Desayuno: Sugar, Oatmeal, Coffee with Milk. Almuerzo: Lettuce, Master Choice White Flour Wraps, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Sugar, Tea (Brewed). Cena: Sugar, Tea (Brewed), Quaker Rice Cakes - Caramel Corn, Aquafina Water (16.9 oz), Nissin Cup Noodles Chicken Flavor. Pasa Bocas / Otros: Nabisco Chips Ahoy! Thins, Hormel Natural Choice Sliced Smoked Deli Ham. más...