Entradas Recientes de Alimentos y Ejercicios
| abril 2024 |
| ma. 16: |
-
|
-
|
|
150*
|
-
|
| diciembre 2021 |
| vi. 17: |
-
|
-
|
|
441*
|
-
|
| junio 2021 |
| lu. 21: |
377 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,45g |
|
19,24g |
|
67,65g |
|
-
|
-
|
| mayo 2021 |
| lu. 17: |
1013 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,52g |
|
56,02g |
|
96,63g |
|
2031*
|
 1018
|
| ma. 11: |
431 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,35g |
|
46,35g |
|
20,91g |
|
2233*
|
1802
|
| sá. 8: |
501 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,63g |
|
17,07g |
|
71,97g |
|
-
|
-
|
| enero 2021 |
| ju. 28: |
331 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,99g |
|
9,34g |
|
45,42g |
|
-
|
-
|
| sá. 2: |
294 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,92g |
|
19,03g |
|
26,24g |
|
-
|
-
|
| diciembre 2020 |
| lu. 14: |
826 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,38g |
|
29,61g |
|
129,41g |
|
-
|
-
|
| lu. 7: |
608 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
37,29g |
|
72,12g |
|
1932*
|
1324
|
| mi. 2: |
698 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,13g |
|
69,81g |
|
58,36g |
|
2196*
|
1498
|
| ma. 1: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,45g |
|
71,04g |
|
207,32g |
|
2444*
|
1094
|
| noviembre 2020 |
| lu. 30: |
666 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,42g |
|
25,62g |
|
98,27g |
|
2207*
|
1541
|
| ju. 26: |
1157 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,44g |
|
54,03g |
|
154,12g |
|
1981*
|
824
|
| mi. 25: |
703 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,79g |
|
33,93g |
|
92,27g |
|
-
|
-
|
| ma. 24: |
810 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
37,37g |
|
135,96g |
|
2196*
|
1386
|
| lu. 23: |
525 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,63g |
|
18,70g |
|
91,14g |
|
2196*
|
1671
|
| do. 22: |
1177 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
34,68g |
|
141,34g |
|
2461*
|
1284
|
| sá. 21: |
989 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,61g |
|
56,68g |
|
113,60g |
|
-
|
-
|
| vi. 20: |
924 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,92g |
|
57,33g |
|
135,99g |
|
2328*
|
1404
|
| ju. 19: |
1565 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,56g |
|
81,19g |
|
170,17g |
|
2574*
|
1009
|
| mi. 18: |
1246 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,64g |
|
59,73g |
|
158,88g |
|
1841*
|
595
|
|
|
