I feel like I'm on a see-saw. It's lack of will power and nothing else. The weekend was wonderful, I had my grandson all weekend. I have both grandson and granddaughter on Sunday. We went to Dorney Park and had a blast. Obviously watching my food was non-existent. Making up for it today. Have a healthy day 🙋
|
89,9 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
|
|
1455 kcal
|
Grasa: 63,92g | Prot: 97,97g | Carbh: 119,30g.
Desayuno: Bacon, Egg White , Coffee with Skim Milk. Almuerzo: Olive Garden Light Italian Dressing, Mixed Salad Greens, Campari Cocktail Tomatoes, StarKist Foods Chunk Light Tuna in Water (Can), Truvia Sweetener (Packet), Herbal Tea, Quaker Steel Cut Oatmeal. Cena: Ground Beef, Cooked Sauerkraut (Fat Added in Cooking), Eckrich Smoked Sausage made with Pork, Turkey, Beef. Pasa Bocas / Otros: Milk (Nonfat) , Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Quaker Breakfast Flats - Golden Raisin Cinnamon, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Oven Roasted Deli Style Chicken Breast. más...
|
Ganando 1,2 kg a la Semana
|