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2670 kcal
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Grasa: 46,95g | Prot: 92,87g | Carbh: 514,40g.
Desayuno: Grapes, Betty Crocker Butter Pecan Super Moist Cake Mix. Almuerzo: Oh Yeah! One - Almond Bliss, Medjool Dates, All Whites 100% Liquid Egg Whites, Athenos Natural Crumbled Feta Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Pepperidge Farm Raisin Cinnamon Swirl Bread, Ripe Plantain. Cena: Strawberries, Bananas, Malt-O-Meal Double Chocolate Brownie Crunch, Kellogg's Special K Protein Plus Cereal, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes. Pasa Bocas / Otros: Watermelon, Breyers No Sugar Added Vanilla Ice Cream, Palmer Hollow Milk Chocolate Bunny, Cadbury's Mini Carmel Eggs, Guava, Chewing Gum (Sugared), Apples. más...
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1 a 20 de 29
Comentarios
I have not been exercising lately, I have started feeling my belly and back like gelatin, probably I have replaced some muscle with fat,but I will wait until after my doctor appointment next Friday.
04 may. 19 por el miembro: Keilin_4
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Keyteen I look tall only when I am alone in the picture haha, Chris thank you,it's great to know that, it's so hard to gain muscle, I don't like to lose them 😐
04 may. 19 por el miembro: Keilin_4
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My ❤ is 6'2" tall. 😍😐, well, everyone around me is tall .
04 may. 19 por el miembro: Keilin_4
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The good thing about being 4'11" is that probably I have more muscles than I thought. No matter what my height is, I still feel good at 100 lb. Right now I am weighing 106. I hope I can get back on track soon.
04 may. 19 por el miembro: Keilin_4
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Everyone wishes they were you :)
04 may. 19 por el miembro: adefwebserver
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Except me😐, I would like to be Sharon, Kaybuckaroo, Miraculum,etc. (I want their long legs 😊) I still don't know why I was born for, but I always knew that being a model was not my purpose in life. Haha
04 may. 19 por el miembro: Keilin_4
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You and my almost-40-year-old stepdaughter must be twins separated at birth! Every time I see your profile picture, I thought so, but now I know it's a fact!
04 may. 19 por el miembro: Miraculum
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Awe, post a picture of her when you can. 😊
04 may. 19 por el miembro: Keilin_4
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You look amazing !!! You are beautiful.
04 may. 19 por el miembro: Ram12Gar
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Its good that you don't have the legs of some of us here. Yours look toned. Just enjoy the few days of not exercising. You're looking great and deserve the break!
04 may. 19 por el miembro: hbfgvv
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You look beautiful!!!!! So teeny tiny!!!!! I was 106 in grade 12?!?! 😘😘
04 may. 19 por el miembro: wifey9707
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04 may. 19 por el miembro: shirfleur 1
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04 may. 19 por el miembro: John10251
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04 may. 19 por el miembro: Retta Smith
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05 may. 19 por el miembro: Keilin_4
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05 may. 19 por el miembro: ddpen
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You’re at a healthy weight and you look fit especially in your quads. Keep working to get to where you want to be.
05 may. 19 por el miembro: moopie321
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Wow you look great! Feel good about yourself - you're a hottie! ;-)
05 may. 19 por el miembro: GardenOfHeeden
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Definitely looking awesome! 😊🎈
05 may. 19 por el miembro: laraae
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Yes Keilin you don’t look skinny you look toned ❤️😎
05 may. 19 por el miembro: rosio19
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