Diario de urmilashrestha, 19 dic. 20

Plain Rice 🍚 , steamed vegetables , carrot salad 🥕 🥗 , & chicken curry 🍗 🍛

---

2455 kcal

Grasa: 101,53g | Prot: 142,71g | Carbh: 241,20g.   Desayuno: Whole Milk, Cooked Mushrooms, Fried Egg, Cooked Egg White, Coffee. Almuerzo: Chicken Curry, Trader Joe's Shredded Carrot Salad, Season's Choice Steamed Mixed Vegetables, White Rice (Long-Grain, Cooked) , Dal. Cena: Cooked Dry Chickpeas (Fat Not Added in Cooking), Noodles (Fat Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked) , Fried Battered Fish, Vanilla, Lemon or Coffee Flavor Yogurt. Pasa Bocas / Otros: Apples , Cheddar Cheese , Mercer Chocolate Wafers, Whole Milk, Coffee. más...

227 kcal

Ejercicio: Apple Health - 24 horas. más...