Diario de Draglist, 21 jun. 15

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Huge eating day. Not much exercise either. Father's Day indulgence and laziness. Back to work tomorrow!

Ver Calendario de Dieta, 21 junio 2015:

4346 kcal

Grasa: 194,28g | Prot: 86,97g | Carbh: 449,40g. Desayuno: Butter, Toasted Rye Bread, Orange Juice, Egg, IHOP Belgian Waffle with Butter, Cream (Half & Half) . Almuerzo: Rose Wine, Crackers, Crystal Farms Mild Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Cena: Carlo Rossi Sangria. Pasa Bocas / Otros: White Cake with Icing (Home Recipe or Purchased), Dairy Queen Chocolate Xtreme Blizzard (Large), Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. más...