Mammylam
Miembro desde septiembre 2012
Publicaciones
196
Siguiendo
28
Seguidores
31
Historial de Peso

Peso Inicial
93,4 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
95,7 kg
Desempeño: Ganando 0,6 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 36,7 kg
I am a 79 year old great-grandmother who loves to read, sew and play the piano. I live in Stacy, NC near the sound and ocean. I love the water. I love spending time with my family. I am a Christian and attend a Baptist church. I struggle with my weight and with sugar and sweets. I weighed 115-120 pounds when I got married at an early age.I have two children age 59 and 61. 2 grandchildren. 1 great. I had the stomach stapling in 1980 and lost 60 pounds and kept it off for 3 years. I then gained it all back plus 40 more. I 80 more to go. I do alterations for a lil job at home.

Peso Histórico de Mammylam


Siguiendo

shirfleur 1
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
 
Fritzy 22
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
zuzus.petals
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
kclab
(solo visible para seguidores)

Libro de Cocina de Mammylam

Calorías: 90kcal | Grasa: 3,83g | Carbh: 8,37g | Prot: 5,99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Calorías: 110kcal | Grasa: 7,51g | Carbh: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calorías: 92kcal | Grasa: 1,78g | Carbh: 13,72g | Prot: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calorías: 215kcal | Grasa: 13,52g | Carbh: 11,79g | Prot: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calorías: 196kcal | Grasa: 9,77g | Carbh: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Mammylam


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