happinessandlove
Miembro desde noviembre 2008
Publicaciones
55
Siguiendo
6
Seguidores
6
Historial de Peso

Peso Inicial
85,7 kg
Disminuído hasta ahora: 17,2 kg

Peso Actual
103,0 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 37,2 kg
I am 37. I have never been married, no children. I live with my fiance in North Bay. I am getting married August 14th of this year and I want to get to my goal weight by then!!!!

I am from Ottawa, Ontario (Canada). I graduated from University (psychology) and College (vet assistant). I worked in an animal shelter for almost 7 years. I joined Goodlife Fitness Centre in October 2008. My goal is to do 6 days of excercise- alternating cardio and weights. My biggest issue seems to be portion control.... and that I don't tend to eat regular meals so by the time I eat I am famished.

I used to weigh 220, now I am at 186. My immediate goal is to be in the 160's and then my ultimate goal is to weigh 140. It has been a very long time since I was that weight..... probably 11 years.... I am 5'6. My fiance is in very good shape, needs to gain weight- kind of annoying really, however he joined the gym with me so that he can be my personal trainer :) Because of him I now LOVE the gym!

Mini Goals:
10 pounds: reached April 5th
10 pounds:
10 pounds:
10 pounds:
10 pounds:
GRAND TOTAL of 50 pounds.
Start weight 190 (March 2009)
Goal weight 140


Peso Histórico de happinessandlove


Siguiendo

wantonfrolicking
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Pking
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
Jendypendy
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
girlygirlatheart
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de happinessandlove

Calorías: 302kcal | Grasa: 12,70g | Carbh: 37,35g | Prot: 11,89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Ver Libro de Cocina Completa

Ejercicios recientes de happinessandlove


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