Registro de peso (no entrada de diario) del 12 mayo 2018
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50,7 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1188 kcal
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Grasa: 41,35g | Prot: 62,15g | Carbh: 148,43g.
Almuerzo: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Bananas, Coffee, No Name Mixed Berries, Quaker 100% Whole Grain Oatmeal, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. Cena: Simple Truth Organic Baby Spinach, Second Nature California Medley, Publix Red Delicious Apple (Large), Red Kidney Beans (with Salt, Cooked, Boiled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Asparagus (Fat Added in Cooking), Skinless Chicken Breast. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Keilin_4
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