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What the scale says. I’m about to empty the bags of sand out of the car. I may weigh again after that to see how much I sweat. You know, for fun. Because I’m weird.
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71,0 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1313 kcal
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Grasa: 37,98g | Prot: 103,50g | Carbh: 120,36g.
Desayuno: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Almuerzo: Optavia Dark Chocolate Coconut Curry Bar. Cena: Spinach, Chicken Breast, Caesar Salad Dressing, Corona Corona Light. Pasa Bocas / Otros: Shortcake Sponge with Whipped Cream and Fruit, Optavia Chocolate Cherry Ganache Bar, Optavia Chocolate Cherry Ganache Bar. más...
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Ganando 0,1 kg a la Semana
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