Registro de peso (no entrada de diario) del 08 julio 2018
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86,6 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1668 kcal
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Grasa: 136,39g | Prot: 85,33g | Carbh: 28,02g.
Desayuno: Publix Crumbled Blue Cheese, Heavy Cream. Almuerzo: Parmesan Cheese (Hard), Lunch Mate Hard Salami. Cena: Hawaiian Punch Sugar Free Singles To Go, Kroger Pork Rinds, Litehouse Foods Chunky Blue Cheese Dressing, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Publix Crumbled Blue Cheese, Butter (Salted), Cucumber (with Peel), Spinach, Salmon. Pasa Bocas / Otros: Heavy Cream, Simply Nature Almond Butter. más...
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Ganando 15,9 kg a la Semana
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 Comentarios
Props for keeping it real. Right there with you, still up 16 of the 19 I gained on rebound. No big. You know exactly what to do. Let's go!
08 jul. 18 por el miembro: jimmiepop
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Thanks buddy! I'm a true testament of what it's like for someone to not respond weight wise to Keto (or low calorie!) My BP is awesome on Keto with no meds now, so it's defiantly my way of life. When I find out more, why I'm not losing I'll be able to share and help others! It's an auto immune issue or hormone issue I believe. A body in motion stays in motion hopefully!
08 jul. 18 por el miembro: jenjabba
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Peso Histórico de jenjabba
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