Diario de jenjabba, 11 oct. 18

dang, already had my one meal for breakfast and I burned the burger and grease spattered on my. time to start cooking outside but I don't know how to get the temp in the grill good. hopefully I can get by with a light dinner.

81,4 kg Disminuído hasta ahora: 22,9 kg.    Aún para ir: 29,3 kg.    Dieta seguida: Bien.

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2508 kcal

Grasa: 208,13g | Prot: 137,34g | Carbh: 4,00g.   Desayuno: Ground Beef (80% Lean / 20% Fat), Publix Low Sodium Bacon. Almuerzo: McDonald's Coffee Creamer. Cena: Kraft Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Clarified Butter Ghee, Baker's Unsweetened Baking Chocolate Bar. más...