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No weigh in today. Off to the gym. Have a healthy day.
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96,4 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 48,24g | Prot: 124,18g | Carbh: 118,68g.
Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee, Schmidt 647 Wheat Bread, Applegate Farms Oven Roasted Turkey Breast. Almuerzo: BodyArmor Lyte Cherry Berry, Chicken Wing. Cena: Glaceau Vitamin Water Zero Drive, Marketside Italian Herb Focaccia, Trader Joe's Tuna Salad. Pasa Bocas / Otros: Coca-Cola Diet Coke, Boar's Head Oven Roasted Turkey Breast, Lay's Salt & Vinegar Potato Chips, Bananas, Silk Chocolate Soymilk, Silk Light Vanilla Soymilk, Coffee. más...
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peso estable
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