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Headed down. Have a healthy day.
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93,5 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 9,6 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 23,43g | Prot: 69,64g | Carbh: 162,73g.
Desayuno: 2% Fat Milk, Muscle Milk Light Chocolate Protein Shake, Coffee, Great Value Turkey Sausage Patties, SimplyNature Sprouted 7 Grain Bread. Almuerzo: Splenda No Calorie Sweetener Packets, Tea (Brewed), Smucker's Strawberry Jelly, Rye Bread, Perkins Restaurant Fruit Cup, Great Value Turkey Sausage Patties, Egg White. Cena: Skim or Nonfat Milk (Calcium Fortified), Reese's Reese's Puffs Cereal, Green String Beans, Shadybrook Farms Turkey Breast Cutlets. Pasa Bocas / Otros: Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Grapefruit (Pink and Red), Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
16 ene. 19 por el miembro: John10251
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I can almost see that 200, almost.
16 ene. 19 por el miembro: Alnona
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