Great work! Losing 20% of yourself is no easy feat. How do you feel compared to when you started? I ask because the improvements in mood, energy, and chronic pain levels that often go along with significant weight loss can sometimes take a back seat to fatigue and mood problems that can result from prolonged dieting - in which case a week or two diet break might be in order.
31 oct. 12 por el miembro:
Nimm