Diario de Rachel116, 06 nov. 12

Today has been a really off day. Had to take dad to the dr this morning and he decided we were going to have a long drawn out shopping day. Breakfast at 7am then no lunch until 3pm makes for a LONG day. By 4pm I was absolutely exhausted. Thankfully, I had printed off the recipe for Enchilada Chicken Paillard and had all of the ingredients laying out so my mom cooked supper tonight and still used the low-carb menu. *happy dance*

111,1 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 52,2 kg.    Dieta seguida: 100%.

---

1145 kcal

Grasa: 80,00g | Prot: 89,00g | Carbh: 18,00g.   Desayuno: Bacon & Cheddar Quiche. Almuerzo: Pumpkin Spice Shake, Hotdog. Cena: Enchilada Chicken Paillard. Pasa Bocas / Otros: Sugar Free Strawberry Gelatin, Water. más...