Diario de jenjabba, 13 abr. 19

keto nothing new. I think my weight loss at the beginning of the month was a fluke and dehydration. I quit taking my sodium, potassium sup. that's probably why I was always thirsty. I know better I think. so. no loss this month yet. I want to try taking metformin for insulin resistance. I'm wondering if after a year keto, on July if my body will be more fast adapted. at this point, 20 pounds more loss would really feel good. till then

77,1 kg Disminuído hasta ahora: 27,2 kg.    Aún para ir: 24,9 kg.    Dieta seguida: Bien.

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1316 kcal

Grasa: 100,05g | Prot: 95,77g | Carbh: 5,25g.   Almuerzo: Baker's Unsweetened Baking Chocolate Bar, Bumble Bee Smoked Salmon Fillets in Oil, Egg White, Egg, Purity Farms Organic Ghee Clarified Butter, Kroger Pork Rinds. más...