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Quick breakfast today. They are having a memorial for my Brother today😥 Going to try to be good today. Have a healthy day 🙋
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86,6 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1396 kcal
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Grasa: 55,22g | Prot: 71,27g | Carbh: 167,76g.
Desayuno: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Babybel Mini Light Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Almuerzo: Rita's Chocolate Frozen Custard (Regular). Cena: Carbonated Water Unsweetened, Aquafina Water (16.9 oz), Alexia Artisan Whole Grain Rolls, Egg, Great Value Turkey Sausage Patties. Pasa Bocas / Otros: Milk (Nonfat) , Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Monster Beverage Zero Ultra, Lay's Salt & Vinegar Potato Chips, Tootsie Roll Tootsie Roll Bar. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Hoping the memorial eases your loss.
17 ago. 19 por el miembro: gz9gjg
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I'll pray for you. May it be a blessed day in every way.
17 ago. 19 por el miembro: melissatwa
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Thank you for the kind words. It was amazing to see how many people loved and respected my Brother Mario
17 ago. 19 por el miembro: Alnona
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17 ago. 19 por el miembro: liv001
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Alnona, I'm so sorry for your loss.😪
17 ago. 19 por el miembro: SassyRed2
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18 ago. 19 por el miembro: jengetfit123
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18 ago. 19 por el miembro: Alnona
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I’m sorry for your loss. Around here we do family lunches at times like this. So many hard things to log! I try my best to stick to things like chicken, veggies and potatoes that I can guess at rather than casseroles. If you have a similar meal you should be okay doing that. Talk through your emotions rather than eat them ;).
18 ago. 19 por el miembro: peeperjj
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oh, Alnona -- I am so sorry for your loss. Will be praying for you and your family, friends for comfort. :(
18 ago. 19 por el miembro: claireosullivan
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Thank you to everyone...it truly does help.
18 ago. 19 por el miembro: Alnona
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