Diario de jenjabba, 06 sep. 19

bam, steady in the 160s. oh I'd love to knock out 5+ pounds this month. dreaming. work sucks 😂 I found out I'm gonna lose 28 hours a week starting in 1.5 months. mehh, now looKing for a good paying job again, they are hard to find. oh well. at least I'm in the 160s. booyaaa I'm mostly eating only meat, carnivore. dairy swells me up. bummer.

76,7 kg Disminuído hasta ahora: 27,7 kg.    Aún para ir: 24,5 kg.    Dieta seguida: Bien.

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1192 kcal

Grasa: 108,84g | Prot: 52,86g | Carbh: 0,05g.   Almuerzo: Pork Loin (Tenderloin) , Ground Beef (80% Lean / 20% Fat), Butter. más...