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On the way down🙋
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89,7 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1516 kcal
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Grasa: 77,46g | Prot: 100,20g | Carbh: 115,24g.
Desayuno: Truvia Sweetener (Packet), Tea (Brewed) , Coffee with Skim Milk, Great Value Sugar Free Syrup, Plugra European Style Salted Butter, Toufayan Bakeries Whole Wheat Pita Bread. Almuerzo: Muscle Milk Muscle Milk Organic, Snack Pack Juicy Gels Sugar Free, StarKist Foods Tuna Creations Zesty Lemon Pepper, Lettuce Salad with Tomato. Cena: Fit & Active Strawberry Lemonade, Great Value Sharp Cheddar Cheese, Hebrew National Beef Franks, Ground Beef. Pasa Bocas / Otros: Snak Club Sunflower Kernels, Kedem Plain Tea Biscuits, Elevation Caramel Double Chocolate Crunch Bar, Elevation Caramel Double Chocolate Crunch Bar. más...
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Perdiendo 1,3 kg a la Semana
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