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Fairly sure it will drop tomorrow morning. Muscle mass trending up 1.1% from Thanksgiving, a month ago. Both dresses I was going to wear tonight are too big, that's cool. I'm just going to enjoy that part of it.
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73,5 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2067 kcal
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Grasa: 84,99g | Prot: 123,01g | Carbh: 119,34g.
Desayuno: Egg White, Heavy Cream, Egg. Almuerzo: Briannas Poppyseed Dressing, Chicken Breast, Baby Spinach, Goats Cheese (Soft). Cena: Pumpkin Pie, Red Table Wine, Wegmans Cooked Shrimp, Scallops, Vigo Arborio Rice, Italian Sausage. Pasa Bocas / Otros: Frozen Blueberries, Fage Total 2% Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Freshire Farms Baby Cut Carrots. más...
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Ganando 0,3 kg a la Semana
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