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Yes indeed... Whoosh, is a wonderful thing 😁🤣😂 Have a healthy day 🙋
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95,6 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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1565 kcal
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Grasa: 71,78g | Prot: 100,20g | Carbh: 123,46g.
Desayuno: Bacon, Coffee with Skim Milk, Egg White , Egg. Almuerzo: Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Fit & Active Strawberry Lemonade. Cena: Havarti Cheese, Boar's Head Genoa Salami, Fit & Active Strawberry Lemonade, Cheese Pizza, Mozzarella Cheese (Whole Milk) , Pepperoni, Johnsonville Ground Mild Italian Sausage. Pasa Bocas / Otros: Fairlife Fat Free Ultra-Filtered Milk, Fairlife Chocolate Milk, Milk (Nonfat) , General Mills Lucky Charms Cereal, Quaker Rice Cakes - Apple Cinnamon, Almond Butter, Nutella Hazelnut Spread, Harris Teeter Blueberries, Strawberries, Kellogg's Special K Pastry Crisps - Blueberry. más...
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Perdiendo 7,0 kg a la Semana
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