Diario de Katsolo, 27 feb. 20

I'm annoyed with my body, but not for the reasons you'd think. While this has been a good year over all, there are little failures happening on a more regular basis these days. Twist an ankle, pull a muscle, just been one of those weeks. I was thinking I didn't know when I got my ankle, but I was on the wobble board during a long call yesterday, so that was probably it. Okay, the whining is out, back to our regular programming.

It's gorgeous this morning, supposed to be low 80's this afternoon. I love it. Snapped this pic Tuesday night.
WEIGHT 162.3lb
BMI 32.8
FAT MASS 65.4lb
LEAN MASS 96.9lb
WATER MASS 68.0lb
BONE MASS 4.9lb
MUSCLE MASS 91.9lb

73,6 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 12,4 kg.    Dieta seguida: Bien.

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1327 kcal

Grasa: 65,21g | Prot: 102,74g | Carbh: 85,01g.   Desayuno: Egg, Heavy Cream. Almuerzo: La Tortilla Factory Low Carb Whole Wheat Tortillas, Kirkland Signature Boneless Skinless Chicken Tenderloins, Newman's Own Balsamic Vinegar, Trader Joe's Raw Pepitas, Baby Spinach, Feta Cheese, Cherry Tomatoes. Cena: Red Table Wine, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas, Cheddar Cheese, Kirkland Signature Chicken Tenderloins. Pasa Bocas / Otros: Garden Lites Veggie Muffins Zucchini Chocolate, Cheese, Almonds, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese. más...

2530 kcal

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