No up, no down😁 Have a healthy day 🙋♀️
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94,9 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1349 kcal
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Grasa: 49,55g | Prot: 68,36g | Carbh: 178,54g.
Desayuno: Silk Chocolate Cashew Milk, Coffee, Butterball Everyday Thin & Crispy Turkey Bacon, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Arnold 100% Whole Grain Sandwich Thins. Almuerzo: Silk Chocolate Almond & Cashew Milk, Coffee, Monster Beverage Zero Ultra, Trader Joe's Blackberry Preserves, Almond Butter, Nutella Hazelnut Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Cena: Fit & Active Strawberry Lemonade, Ore-Ida Golden Crinkles French Fried Potatoes, Fried Breaded Tenderloin Pork. Pasa Bocas / Otros: Fiber One 90 Calorie Lemon Bar, Milk (Nonfat) , Kellogg's Apple Jacks, Cream (Half & Half) , Coffee, Margarine, Multigrain Bagel. más...
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peso estable
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Comentarios
A healthy day is the best day, regardless of the scale 💪♥️💜💚
02 mar. 20 por el miembro: jcmama777
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