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Sorry I've been away for so long.
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97,1 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1697 kcal
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Grasa: 71,47g | Prot: 115,25g | Carbh: 148,54g.
Desayuno: Simply Nature Knock Your Sprouts off, Milk (Nonfat) , Coffee, Philadelphia Regular Strawberry Cream Cheese, Strawberries, Applegate Farms Oven Roasted Turkey Breast. Almuerzo: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Bob's Red Mill Steel Cut Oatmeal, 2% Fat Milk, Coffee, Great Value Turkey Sausage Patties, Scrambled Egg . Cena: Greek Yogurt, Yogurt, Greek Salad, Ragu Cheesy Double Cheddar, Green Peas (Frozen) , Sunset Mini Cucumbers, Giant Eagle Cherry Tomatoes, Lettuce, Premio Chicken Sausage. Pasa Bocas / Otros: Smucker's Apple Jelly, Quaker Rice Cakes - Caramel Corn. más...
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Ganando 0,1 kg a la Semana
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