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I hope everyone has a great day. Sun shining and warm here in NEPA. The Poconos🙋♀️🌞
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96,9 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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1402 kcal
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Grasa: 52,22g | Prot: 83,03g | Carbh: 161,10g.
Desayuno: International Delight Fat Free & Sugar Free Caramel Creme, Milk (Nonfat) , Coffee, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Egg White , Taylor Pork Roll (2 oz). Almuerzo: V8 V-Fusion Acai Mixed Berry Juice, Crunchmaster Multi-Grain Crackers - 5-Seed, Babybel Mini Light Cheese, Giant Eagle Cherry Tomatoes, Buffalo Chicken Dip. Cena: Buffalo Chicken Dip, Sunset Mini Cucumbers, Campari Cocktail Tomatoes, Lettuce, Dole Broccoli Slaw, Melissa's Baby Red Potatoes, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , V8 V-Fusion Acai Mixed Berry Juice. Pasa Bocas / Otros: Truvia Sweetener (Packet), Tea (Brewed) , Smucker's Apple Jelly, Almond Butter, Simply Nature Knock Your Sprouts off, Water , Fiber One 90 Calorie Lemon Bar. más...
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Perdiendo 4,1 kg a la Semana
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 Comentarios
You have a fabulous day also. Sun is shining here but not supposed to be to warm.
07 may. 20 por el miembro: tatauu22
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Have a wonderful day my fellow Pennsylvanian☺️☀️☀️and nice drop
07 may. 20 por el miembro: jcmama777
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Loving this weather & thank you🙋♀️
07 may. 20 por el miembro: Alnona
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