Registro de peso (no entrada de diario) del 24 julio 2020
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99,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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860 kcal
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Grasa: 47,36g | Prot: 73,79g | Carbh: 37,11g.
Desayuno: Milk (Nonfat) , Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Egg White , Great Value Turkey Sausage Patties. Almuerzo: Country Crock Plant Butter with Olive Oil, Talking Rain Sparkling Ice - Strawberry Watermelon, Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Nectarines, Cooked Spinach (from Fresh), Kunzler Turkey Hot Dog. Cena: Dr. Pepper Diet Dr. Pepper (Bottle), Cooked Brussels Sprouts (Fat Not Added in Cooking), Fresh & Easy Seafood Cocktail Sauce, Shrimp. Pasa Bocas / Otros: Mentos Chewing Gum Pure Fresh, Milk (Nonfat) , Great Value Stevia , Tea (Brewed) , Great Value Sugar Free Syrup, Safeway Stevia, Egg White , Blue Diamond Almond Flour. más...
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Perdiendo 0,2 kg a la Semana
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