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Yowza😣 Not what I expected. However, NSV, my waist is down to 41.5. Have a healthy day👍😁
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99,6 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1245 kcal
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Grasa: 55,64g | Prot: 81,65g | Carbh: 125,78g.
Desayuno: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Country Crock Plant Butter with Olive Oil, Fit & Active Multigrain Bread, Great Value Turkey Sausage Patties. Almuerzo: Muscle Milk Pro Series 40 Knockout Chocolate, Water , Slim-Fast Advanced Nutrition Smoothie Powder. Cena: Fit & Active Strawberry Lemonade, Cheese Pizza, Broiled or Baked Pork Chop. Pasa Bocas / Otros: Sensible Portions Apple Straws - Original Cinnamon, Fiber One Fiber One 70. más...
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Ganando 0,6 kg a la Semana
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