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Scale finally moved, however, wrong direction. Busy day ahead. Everyone be safe & have a healthy day.
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98,7 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1564 kcal
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Grasa: 114,71g | Prot: 70,45g | Carbh: 96,41g.
Desayuno: Hatfield Pork Roll Sausage, Simply Balanced Vanilla Almond Milk, Coffee, Smart Balance Light Original Buttery Spread with Flax Oil, Schmidt 647 Wheat Bread. Almuerzo: Dare Breton Original Crackers , Alouette Spreadable Cheese - Garlic & Herbs, Buffalo Chicken Dip, Simply Balanced Vanilla Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Cena: Monster Beverage Zero Ultra, Kroger Kosher Dill Pickle Spears, Cheddar Cheese , Target 85/15 Ground Beef. Pasa Bocas / Otros: Fit & Active Strawberry Lemonade, Enlightened Red Velvet Keto Ice Cream. más...
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Ganando 1,0 kg a la Semana
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