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No reasons, no excuses...just no umphh...I'm at it again...we'll see what happens. Have a healthy day😁🙏
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103,1 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1317 kcal
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Grasa: 89,14g | Prot: 90,94g | Carbh: 84,72g.
Desayuno: 1% Fat Milk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Banquet Brown 'N Serve Turkey Sausage Patties , Whole Foods Market Stevia, Good Grains Steel Cut Oats. Almuerzo: Fiber One Fiber One 70, Hatfield Pork Roll Sausage, Cheddar or American Type Cheese, Monster Beverage Zero Ultra. Cena: Monster Beverage Zero Ultra, Cheddar or American Type Cheese, Egg White , Hatfield Pork Roll Sausage. Pasa Bocas / Otros: Chicken Thigh (Skin Not Eaten), Friendly's Fudge Berry Swirl Frozen Yogurt. más...
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Ganando 0,8 kg a la Semana
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