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On the way😁
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102,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1472 kcal
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Grasa: 79,63g | Prot: 109,31g | Carbh: 81,80g.
Desayuno: Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Mushroom Soup, Chicken Thigh (Skin Not Eaten), Hatfield Pork Roll Sausage, Egg White . Almuerzo: Friendly's Fudge Berry Swirl Frozen Yogurt, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Turkey Thigh (Skin Not Eaten), Deli Turkey or Chicken Breast Meat. Cena: Fit & Active Lemonade, Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Cheddar or American Type Cheese, Red Robin Burger Patty, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Peter Paul Mounds (King Size), Truvia Sweetener (Packet), Herbal Tea. más...
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Perdiendo 7,6 kg a la Semana
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